If you’ve done the work — the therapy, the self-development, the journaling — and you’re still stuck in emotional loops… it’s not your fault. 

It’s not resistance. 

It’s inheritance. 

 This one-page checklist helps you clearly name the generational trauma patterns still running your nervous system and emotional responses — even if they didn’t start with you.

What You’ll Discover:

This is not a diagnosis. 

  Plus, you’ll be invited into The Sovereign Sisterhood Movement — a complimentary private community where we heal these patterns through trauma-informed Kundalini Yoga Therapy, nervous system restoration, and Christ-conscious identity work.