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What You’ll Receive:
22 Generational Healing Affirmation Cards (PDF for digital use or printing)
Daily Trauma-Informed Healing Reflections
Powerful Affirmations to Rewire Inherited Emotional Patterns
Spiritual Wisdom from A Course in Miracles (each card includes a sacred quote for deeper reflection)
Beginner-Friendly Kundalini Yoga Practices (breathwork, posture, mantra for embodied healing)
How to Use Your Cards:
Digital: Save to your phone or device. Scroll daily to a random card or use a number generator.
Print: Print, cut, and create your sacred healing deck. Shuffle and draw intuitively.
Every card you draw reflects a pattern ready to be healed today.
Generational trauma is not just emotional—it lives in your breath, your muscles, your nervous system. Without sacred daily practices, inherited survival patterns like abandonment, addiction, emotional suppression, and toxic relationships continue.
These cards are a simple daily ritual to:
Build nervous system safety
Rewire trauma responses
Reclaim your spiritual sovereignty
Heal forward and backward across your bloodline
You are not broken.
You are the healed ancestor your lineage has been praying for.
